About Dr. Beth

Hello! I’m a physical therapist and sports performance specialist bridging the gap between traditional rehab and performance training by helping clients, both in person and virtually, return to the gym and the activities they love after injury.

I combine my years of coaching experience, along with my knowledge of proper movement and strength programming, to train CrossFit and weightlifting athletes of all levels. I also enjoy teaching the basics to those new to fitness and strength training.

I want you to feel comfortable and confident lifting weights in the gym or at home. Communication and education are a key part of the rehab and training process. I will help guide you and provide the tools you need to take control of your body and your fitness!

We specialize in CrossFIt rehab and strength coaching for all levels.

Dr. Beth Ansley, DPT, OCS, CF-L3, Cert-CMFA

  • Certified CrossFit Level 3 Trainer at CrossFit Twenty Pound Hammer

  • CrossFit Level 2 Trainer

  • CrossFit Level 1 Trainer

  • CrossFit Masters

  • PPSC (Certified Pain-Free Performance Specialist)

  • Multiple Olympic Weightlifting Seminars

  • Certified CMFA (Clinical Management of the Fitness Athlete)

  • SFMA (Selective Functional Movement Assessment) Level 1

  • FMS (Functional Movement Assessment) Level 1

  • Doctorate in Physical Therapy - University of Oklahoma, 2012

  • Bachelor of Science in Health Studies - University of Oklahoma, 2010

Certifications and Education

Beth is a CrossFit Level 3 Training and coach at Twenty Pound Hammer in Ballard, WA

Beth is a CrossFit coach in Seattle, WA

Fitness forward physical therapy in Seattle, WA
Coaching from a physical therapist at CrossFit Twenty Pound Hammer in Ballard, WA
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Dr. Beth is a Certified CrossFit Trainer in Seattle
Dr. Beth is a CrossFit coach in the Seattle area
Dr. Beth has been coaching CrossFit for over 8 years in Seattle.
Dr. Beth Ansley combines her knowledge as a CrossFit coach and physical therapy to provide high quality rehab.
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Specialties

Dr. Beth specializes in combining rehab, fitness and performance training in the Seattle area

Beth specializes in combining rehab, fitness & performance training