Our Team

Doctor of Physical Therapy, CrossFit Coach & Athlete, Olympic Weightlifter

Tennis > Pickleball

Perfecting my golf game so I can out drive Rick

Loves traveling, food, & board games

Services: Physical Therapy, Strength & Fitness Coaching, Virtual Rehab & Coaching, Custom Fitness Programming, DIY Prehab & Training Programs

Sports Scientist, Strength & Conditioning Specialist, Human Performance Consultant, Strength Coach, Olympic Weightlifter, Sailing Instructor

Golf enthusiast - nothing is more organized than my golf bag

Loves good music, dancing the night away, & spending time with my son, Roman

Services: Force Plate Performance Assessments, Strength & Performance Coaching, Virtual Coaching, Custom Fitness Programming, DIY Online Training Programs