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Dr. Beth Ansley - Physical Therapy
HOME
ABOUT
Our Team
Dr. Beth
Coach Rick
Philosophy
FAQs
Pricing
IN PERSON - SEATTLE
In Person Services
Force Plate Testing
Physical Therapy
Strength & Performance Coaching
Cupping Therapy
ONLINE
Online Services
Online Strength & Performance Coaching
Custom Fitness Programming
Online Training Programs
BLOG
CONTACT
APPAREL
Book An Appointment
HOME
Folder: ABOUT
Back
Our Team
Dr. Beth
Coach Rick
Philosophy
FAQs
Pricing
Folder: IN PERSON - SEATTLE
Back
In Person Services
Force Plate Testing
Physical Therapy
Strength & Performance Coaching
Cupping Therapy
Folder: ONLINE
Back
Online Services
Online Strength & Performance Coaching
Custom Fitness Programming
Online Training Programs
BLOG
CONTACT
APPAREL
Book An Appointment
Overhead Press Warm-Up: Thoracic Spine Focus
Shoulder, Mobility Beth Ansley 12/9/24 Shoulder, Mobility Beth Ansley 12/9/24

Overhead Press Warm-Up: Thoracic Spine Focus

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Comprehensive Shoulder Warm-Up for Overhead Press
Shoulder Beth Ansley 2/6/24 Shoulder Beth Ansley 2/6/24

Comprehensive Shoulder Warm-Up for Overhead Press

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Landmine Press Variations for Shoulder Pain
Shoulder Beth Ansley 6/11/22 Shoulder Beth Ansley 6/11/22

Landmine Press Variations for Shoulder Pain

Pressing modifications for limited shoulder mobility or pain with overhead movements.

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Dr. Beth ansley

4550 9th Ave NW
Seattle, WA 98107

movebetterwithbeth@gmail.com
(940) 886-6536

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