Services & Pricing

  • Physical Therapy / Strength & Performance Coaching

    • 60-minute in-person session - $225

      • 8-pack for $1600 ($200/session)

      • packages are intended for 1-2x/week training sessions & expire in 3 months

    • 30-minute in-person session - $115

  • Move Better Recovery Session

    • 30-minute session - $115

      • cupping therapy, soft tissue mobilizations, dry needling (coming soon)

  • Online Strength & Performance Coaching

    • 60-minute virtual session - $200

    • 30-minute virtual session - $105

  • Custom Fitness Programming

    • $299/month with a 3-month commitment

      • Includes an initial assessment (in-person or online) and monthly check-in calls

      • Pricing exceptions for Twenty Pound Hammer members

      • Please contact me for additional details

    • Programming clients are eligible for discounted in-person sessions

      • $200/60-minute session ($25 off) or $100/30-minute session ($15 off)

  • Concierge Physical Therapy & Training

Updated Aug 2024

Fitness forward physical therapy and coaching for CrossFIt in Seattle, WA